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Winter Minestrone Soup with Pancetta

After a week of dreary winter weather including snow and freezing temperatures, nothing hits the spot like comforting soup simmering away on the stove.  One of my favorite soups is Winter Minestrone...

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January Journey..Day 6 of my Plant-Based Pescatarian Dietl

“Food is our common ground, a universal experience..” James Beard. This quote certainly held true today when during lunch with one of my best friends, Jenny, and then again, while getting my toes...

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January Journey…Day 9 of my Plant-Based Pescatarian Diet

Breakfast is the most important meal of the day, right? Lucky for me, maybe not! It turns out that by me skipping breakfast and not eating after 8 pm, I am doing what is called intermittent fasting...

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January Journey….Day 10 of my Plant-Based Pescatarian Diet

I woke up very excited today because my granddaughters were coming to visit and spend the night. Needless to say, a two and three year old is not usually overly interested in a plant-based diet (at...

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Healthy Layered Mediterranean Dip…All the Yumminess but none of the Guilt

It’s January, we are all trying to keep our healthy New Year’s resolutions, and what could be a stumbling block for us? Football! Tonight, we have the National Championship, the NFL Playoffs are going...

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January Journey…Day 13 of my Plant-Based Pescatarian Diet

Yesterday was one of those “get things done” days and food was high on the to-do list! First, I spent time in the kitchen prepping my Healthy Layered Mediterranean Dip that I was going to be making on...

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Tofu and Veggie Stir-Fry…..My January Plant-Based Pescatarian Diet Continues

This past weekend, I ate more fish and potatoes than I would have liked, so this week I’m trying to put the focus back on plants. What better way to do that than a Tofu and Veggie Stir-Fry! My...

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Eggplant and Lentil “Shepherd’s Pie”…My January Plant-Based Pescatarian Diet...

“Make a habit of trying new things”….. That quote really speaks to me right now because one of the things that I love about my January Journey into a more Plant-Based diet is that I have had to make...

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January Journey…Day 8 of my Plant-based Pescatarian Dietl

Week 1 without any meat and what have I learned? A lot! First, I’m rarely hungry. My meals leave me satisfied and I don’t really have those in-between meal cravings. Second, while my goal wasn’t really...

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Strawberry, Blackberry, and Jalapeño Infused Water …An Instant Pot Recipe

One of the most refreshing and thirst-quenching beverages is infused water with fruits and herbs. Often, you see Cucumber Water at the spa or maybe Watermelon Water in a beautiful hotel lobby. No...

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